Archive for the 'Women's Health' Category

What is the best diet for a woman to have a flat stomach?

xengold One of my friends has this problem where she is constantly gaining weight. I want to help her lose this weight, but I don’t know what diet goes for a womans’ physiology. Could someone please help me out.

January 6th, 2009 | Posted in Women's Health | 2 Comments

What’s the easiest diet for someone who needs to lose 100 pounds, and has trouble with diets?

Proud Dreadhead asked: My best friend weighs 250 pounds. She wants to get down to 150. But every time she tries a diet she only lasts a couple weeks and can’t do it anymore.
What’s the easiest diet for her to do, to lose 100 pounds?

September 13th, 2008 | Posted in Women's Health | 15 Comments