kl3_2oo4 I am trying to find a vegan/raw food diet that provides all of the essential amino acids, 40-50 grams of protein, the majority of vitamins and minerals, without the use of soy since it has been proven to contain dangerous substances. Please advise.
Love of Truth I believe there are reasons, some of them good in which it might not be immoral to compromise ones vegan diet and occasionally eat diary, egg, or honey, often times hidden in products at potlucks, dinner invites, cafeteria food, air plane meals, after church snacks, etc. However there may also be good [...]
NJ asked: My husband and I are both vegetarians (well I eat seafood, but he does not). We both need to lose at least 40 pounds. What is a good diet program that would work with what we eat. I know a lot of people that lost weight with Atkins & South Beach, but those [...]
healthy_mind30 asked: I have a 15 month old that is allergic to milk, eggs, chicken, PEANUTS, nuts, and peas. So, I kind of have to put her on a vegan diet. For those who were vegans since babies, did you drink soy milk? That’s all I can give her and I know a lot of [...]
Cait asked: I have the option to go to either Sweden or France as an exchange student. My only minor setback is my vegan diet. Which country (or a host family) could better suit my diet. Depending on grocery stores and things of that nature.